Crustless Quiche

This quick and easy quiche will have you wondering what the big deal is about the crust; you won't miss it at all with this delicious keto version! I make mine on Sunday and have breakfast leftovers to start my work week!

1 pkg diced ham (or other meat of choice)
1/3 cup diced bell peppers
1/4 cup diced green onion
2 T butter and a little olive oil
5 eggs
Apx 1 T heavy cream
3 c shredded cheese
1/4 teaspoon each: onion powder, garlic powder, and green Chile powder (optional)
Salt and pepper

Cook out moisture from ham/peppers /onions (use
butter and oil), approximately 5 minutes on Medium-high heat on the stovetop
Stir in all spices to ham and veggie mixture
In a separate mixing bowl, Whisk eggs and heavy cream together
Add shredded cheese to eggs and mix thoroughly
Add ham & veggies into egg mixture and pour into a greased 9 in pie pan.
Bake 30 minutes at 350 degrees or until toothpick comes out clean.

Comments

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